Track your progress, stay motivated, and quit for good!

Track your daily progress, log your smoking status each day and stay motivated. Get personalized encouragement each day, with practical guidance on your journey. Remember, every smoke-free day is a victory!

Log in or register to get unlimited personalised health, fitness, nutritional tips + more. Your Personal AfriVitals Health Coach.

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Make The Change

Ready To Transform Your Health?

Continuing to smoke increases your risk of serious health conditions like heart disease and lung cancer.

By adhering to your Personal Quit Plan for 28 days, you are five times more likely to quit smoking permanently. Whether you're looking for daily motivation or additional support to manage cravings, our comprehensive resources are designed to guide you every step of the way.

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My Health
Dashboard

VitalCheck
Test Kits

Health Tools
& Trackers

Health
Info Hub